Healthy Living for Your Brain & Body
Date and Time
Tuesday Oct 6, 2026
6:00 PM - 7:15 PM EDT
Date: Tuesday, October 06, 2026 Time: 6:00pm-7:15pm
Location
CCSO Headquarters Building 6915 Crain Highway, La Plata, MD 20646
Fees/Admission
Free class with pre-registration
Contact Information
Sarah Vaughan, Teen Court Coordinator
301-609-3916 or vaughans@ccso.us
Send Email
Description
Discover how small, everyday choices can significantly impact your long-term cognitive health. Grounded in the latest scientific research, this interactive class explores the vital connection between physical wellness and mental vitality. Join us to learn practical, evidence-based strategies for diet, exercise, cognitive engagement, and social connection to help you age well and stay sharp.
